lungs and respiratory health
What you can do: As soon as you’re feeling ill, let your employers know so they have as much advance notice as possible. Then stay home and recover.
What you can do: Keep the outbreak in perspective, and wash your hands the way germ experts do.
What you can do: Pick up the phone to tell your officials to support clean energy for cleaner air.
What you can do: Wash your hands—the proper way—often. Mix up a homemade formula that wipes out flu germs.
What you can do: Wash your hands with hot, soapy water often; don't go to work or school if you're experiencing flu-like symptoms.
What you can do: Exercise regularly to reduce stress, and invest in some small home improvements to block out the noise and light of the city.
What you can do: Use hand-powered lawn and garden equipment, and tell your reps you want to see stricter pollution controls for power plants and industrial boilers.
What you can do: If you suspect you have the flu, stay home, drink plenty of fluids, and know the emergency signs.
What you can do: Ban smoking in your home and car to protect yourself and your children.
What you can do: Avoiding secondhand smoke is your best defense, so find places where it isn't a problem.