brain health

Learn more from the news archive:

Bonjour! Hola! How Learning a Second Language Protects Your Brain

What you can do:

Glue, Paint Fumes in the Workplace Could Cause Permanent Brain Damage

What you can do:

How to Survive Daylight Saving Time

What you can do:

Brain Damage in Children—The Result of Too Many Chemicals?

What you can do:

Can Fish Oil Really Save Your Brain?

What you can do:

The Nasty Chemical That's Aging Your Brain

What you can do:

Skimping on Sleep Puts Your Health in Danger

What you can do: Use healthy sleep habits to get the protective slumber you need.

Exercise Now to Keep Your Brain Healthy—It's Not Too Late!

What you can do: Keep your mind sharp with a 30-minute workout.

Working Late Takes a Toll on Your Brain

What you can do: Cut down on the multitasking, and focus on tasks for 90 minutes at a time.

Mind-Body-Mood Booster: How to Recover from a Sleep Deficit

What you can do: Change the bad habits that are keeping you awake; exercise, make your bedroom a trigger for sleep.

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