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blood pressure

More people visit doctors for high blood pressure than for any other condition, aside from the common cold. And while blood pressure medications are usually effective, science has shown us that many foods can help lower blood pressure, too.

Learn more from the Rodale.com news archive:

4 Heart-Protecting Measures You Need to Take

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5 Ways to Shake Salt Out of Your Diet

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Can Laughing Really Lower Your Blood Pressure?

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Drink to Your Health: 5 Problems You Can Fix With Tea

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How Eating Salt Helps (and Destroys) Your Health

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8 Ways to Lower Your Blood Pressure Naturally

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3 Power Minerals to Lower Your Blood Pressure

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Drop Your Blood Pressure With Probiotics

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Eat Like This to Manage Diabetes Naturally

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Fruits and Veggies Lower Your Blood Pressure, Research Shows

What you can do: To cut your risk of high blood pressure, try winter dishes that are rich in flavonoids, like our Baked Eggplant with Tomato Chutney, Couscous with Pistachios and Currants, and Raspberry-Tangerine Tart.


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