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slow death by rubber duck

Avoid the Rubber Duck of Death

In Slow Death by Rubber Duck, two guys expose themselves to commonplace chemicals to call out the new reality of pollution, and how you can protect yourself.



Avoid the Rubber Duck of Death

Duck of doom: Some seemingly benign objects can contaminate us with chemcials.

RODALE NEWS, EMMAUS, PA—We're all awash in chemicals, including components of the plastic we encounter every day. There are more than 80,000 chemicals used today in various consumer products and industrial processes. But the U.S. Environmental Protection Agency, which is charged with protecting us from the most hazardous chemicals, has reliable safety data on only 3,000 to 5,000 of them.

The fact that many of the remaining 75,000 are used in products we encounter every day, such as water-repellent clothing and, yes, rubber ducks (which are made from vinyl, a plastic that is softened with hormone-disrupting chemicals called phthalates) should be disconcerting, as it was for Rick Smith, executive director of Environmental Defense, a Canadian advocacy group, and coauthor of the book Slow Death by Rubber Duck: The Secret Danger of Everyday Things (Counterpoint, 2010). What he and his coauthor, Bruce Laurie, found even more disturbing was how easily these chemicals migrate out of products and get absorbed by us, turning the public into guinea pigs for chemical companies who often can't account for their safety. Smith and Laurie subjected themselves to a weeklong science experiment, using products as any normal person would and then measuring the levels of chemicals from those products in their bodies. They ate out of canned-food containers, microwaved in plastic, ate food made in nonstick pans, and used everyday personal-care products like scented shampoos and antibacterial soaps.

Rodale.com talked to Rick Smith to discuss what he found, and the attention he hopes his experiment can bring to the ongoing debate about chemical regulation.

Rodale.com: What brought about the idea for the book?

Rick Smith: A certain amount of curiosity and outrage at the extent to which these giant chemical companies have been getting their way for years. At the same time, people are waking up to the new reality of pollution. As a society, we've made progress cleaning up the big, obvious sources of pollution, the big belching smokestacks, the big sewer pipes that used to be so prominent. Now, more people are realizing that some of the most serious sources of pollution affecting our health—causing increasing rates of certain types of cancer, causing childhood epidemics that we're seeing like obesity and ADHD—are coming from these innocuous products that we have in our homes. Our governments have totally let us down in terms of consumer protection, and I think people are getting that. My hope with our book is that we demonstrate that even in the absence of government regulation, people can have a dramatic impact on the levels of pollution in their bodies, simply by being smarter consumers, by reading labels more carefully and by buying greener, less-toxic products.

What made you want to experiment on yourselves?

Published on: March 9, 2010
Updated on: March 3, 2011



Spiritual or compassionate

Spiritual or compassionate care involves serving the whole person the physical, emotional, social, and spiritual. Such service is inherently a spiritual activity. -Dean Spasser

Great Suggestion - Thanks!

Thank you for a great idea that is healthier & saves money!

Slow Death by Rubber Duck

Your experiment showed that our bodies absorb these chemicals quite rapidly and and can be measured in our bloodstream. Have you encountered a way to rid our bodies of these unwanted chemicals once they are there? Yes, avoiding these is the best course, but since they appear in such a varied list of products, we all seem to have been exposed to them. Finding a way to eliminate them from our bodies would seem to be worthwhile.

Kick the canned chickpeas

Great article, with a strong warning message, but very encouraging for the small steps that can add up to a huge difference.

Just one comment though. The author says, "But I really like canned chickpeas." I like beans too, especially chickpeas, and the convenience of having them always on hand. But it's not at all hard to cook a big pot of chickpeas or other beans once a month or so and freeze them in single serving containers. I re-use wide-mouth glass jars with lids, like jelly or mayonnaise containers, with about 1/2 inch of room at the top to allow for expansion. Cuts out the cans and saves a little money at the same time. The thawed beans are firmer and keep their shape better than the ones that come out of a can. And you can control the amount of salt.

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