Lotion vs. Oil: Which Is Better for Your Bod?

New moisturizers offer an oily alternative to slathering your skin with greasy lotion.

By Leah Zerbe


Lotion vs. Oil: Which Is Better for Your Bod?

Oil's well: A massage isn't the only time to use oil on your skin.

RODALE NEWS, EMMAUS, PA—For many of us, winter's arid air means our skin starts looking like the desert, minus the tumbleweeds: Dry, cracked, dehydrated. If you're one for piling on lotion, but you don't seem to get the moisturizing results you'd like, it might be time to go European-style on your stubbornly parched skin. The trick is finding moisturizers that are truly nontoxic. "Moisturizers are great at keeping the skin hydrated and healthy looking, and reducing the signs of aging; however, compared to other beauty products, moisturizers often contain the most amount of synthetic chemicals and petroleum by-products, many of which are linked to serious health concerns," explains aesthetician Charmaine Leah, founder of the organic beauty products boutique Mint & Berry and Glamology, a popular blog about green cosmetics. "Seeing as moisturizers work by deeply penetrating skin, it's smart to consider using green products, which contain fewer synthetic chemicals that may enter your bloodstream."

More Surprising Skin Secrets!
Six risk factors that put your skin in deadly danger.
Is air pollution pummeling your skin?

THE DETAILS: We Americans are lotion lovers. But in Europe and other parts of the world, oil is actually the more popular option for hydrating dry skin. And there are differences between the two. Some manufacturers have to add all sorts of fillers and emulsifiers to create creamy lotion, while certain plant-based oils are super effective at keeping us hydrated and radiant without needing the added ingredients. Still, not all lotions are eco-evil. And when looking for a winner in the oil versus lotion debate, Leah thinks there a place for both.

"I believe oils and lotions have varying benefits and drawbacks, but both can be incorporated into a healthy beauty routine," says Leah. "Oils protect the skin's lipid barrier and are great at preventing moisture from evaporating from the skin. Some people believe applying oil, especially to acne-prone skin, will clog pores, cause breakouts, or leave a greasy film. The truth is, most natural oils are easily absorbed, not greasy, and are noncomedogenic, that is, they have a low potential to clog pores, which makes oils perfect for all skin types."

Body lotions, on the other hand, are designed to penetrate the skin, leaving it softer, hydrated, and younger looking, explains Leah. "Lotions have the benefit of containing a number of beneficial ingredients such as aloe vera, vitamin E, vitamin D, shea butter, and keratin," explains Leah, who uses moisturizing lotion in the morning and oils at night. "All of these ingredients replenish the skin of its lost moisture, repair damaged skin, and can alleviate various types of skin conditions."

WHAT IT MEANS: So, will lotions lose their luster? One company that thinks so is Badger, a pioneer in the certified-organic body-care sector, which hopes to turn Americans on to body oil as a moisturizer. This fall, the company is launching organic body oils featuring cold-pressed jojoba and olive oils. sampled the body oils at Natural Products Expo East in Boston, and found it to be quite refreshing to the skin, without a trace of the, well, oiliness that some people might expect. That's because jojoba oil, the main ingredient, shares a similar chemistry to our body's own skin oils, explains Sharyn Wynters, naturopath and author of the new book Survive! A Family Guide to Thriving in a Toxic World (2010).

Want to try using oils as moisturizers? Keep these points in mind as you shop around for dry skin soothers:

• Be expert on extraction. It's important to know how your oil is extracted because you don't want it exposed to high temperatures, or extracted using harmful chemical solvents. Cold pressed is ideal, but CO2-extracted oils are also allowed in certified-organic products. As a rule of thumb, always stay away from synthetic fragrances, sometimes listed as "parfum" or "fragrance" on the ingredients label, and instead opt for unscented, or scented with cold-pressed essential oils. Harsh solvents are not allowed in USDA-certified-organic beauty products, but buyer beware. Many products claim to be organic or "natural," but do not bear the USDA seal stating that they meet food-grade organic regulations.

Published on: October 22, 2010
Updated on: January 18, 2011

More from our Authors

Do you have a need for speed? Grow the 5 fastest vegetables and go from garden to table in no time flat!

I abstruse a lot about what

I abstruse a lot about what you talking about. Not abiding if I accede with you absolutely though. write a press release

Oil glides better. But then

Oil glides better. But then again, some people don't like that oily feeling after a massage. Oil has the chance of dripping on the floor which can make things slippery... this only happened to a classmate in massage school.
java programmer

Wholesale hair extensions

wholesale hair Many of the members of the Conservative Party are from wealthy families. The party's wholesale hair weave defeat is something too bitter for them to swallow. So, many of them have chosen to leave politics and turn to business or other fields. Even John Major wholesale hair extensions

Jojoba and aloe

I haven't done any scientific research, but I recently started putting a blob of aloe vera gel and a squirt of jojoba oil into my hands, rubbing it together and using that as a moisturizer. It absorbs quickly and doesn't feel like I have a layer of goop on my skin. My skin feels smooth and has a light fresh smell. No heavy fragrance and no slick goo washing off your hands.


Organic is not the "cure-all" from a dermatologist empirical result on multiple skin types. Do you have any verified results from a board certified dermatologist without monetary influence in your recommendations and/or results stated?


Download a FREE chapter from The Exercise Cure and learn how to get your daily dose of the world's most effective preventive medicine. Click here for your FREE copy!

Free Newsletter
Sign up for the FREE daily newsletter and get useful tips to keep yourself, your family, and the planet healthy and thriving.

  The Daily Fix
Authoritative reporting on the latest developments in health, food, and the environment

  Maria's Farm Country Kitchen Newsletter
Get cooking tips, learn about healthy living and even raising chickens—Maria does it all!

Your Privacy Policy