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YOGA

How to Use Yoga to Prevent Swine Flu

Keep flu germs away by erasing the stress that undercuts your immunity. MORE 

 
 

CONSCIENTIOUS CONSUMER

What Is It Really Like to Use a Menstrual Cup?

The Conscientious Consumer tests out the Diva Cup menstrual cup, an alternative form of feminine hygiene. MORE 

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SPIRITUALITY

4 Cups Of Wine: A Passover Tradition For Everyone

Take a page from the traditional Seder meal and toast your health with four cups of red wine. MORE 

benefits of drinking wine
 

GLUTEN-FREE FOOD

The Dark Side of 'Healthy' Wheat

Modern wheat isn't really wheat, a best-selling author explains. MORE 

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