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AGING

How Running Turns Back the Clock

Runner and author Margaret Webb discusses how running's antiaging effects turn older adults into "super seniors." MORE 

How Running Turns Back the Clock
 

HOLIDAY TIPS

The Scary Chemicals in Your Kid's Halloween Costume

Avoid these 13 dangerous costumes, accessories, and decorations. Plus, 5 ways to have a safer Halloween. MORE 

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GUT HEALTH

10 Things We Learned From Dr. Davis' Reddit AMA

Is quinoa a good wheat replacement? Our expert weighs in on that and other pressing wellness issues. MORE 

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DEPRESSION

Nature's Cure: Lower Your Risk of Depression 19 Percent This Week

Physical activity during leisure time is effective for improving everyone's mood, not just those with clinical depression. MORE 

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